Ziip-e fljy!

This is a very good, guided meditation, that works very deeply if you follow it right. I have used it many times, and find it to be quite poerful. Hope you will enjoy :-)

- Aasa

	Jeru Kabbal - Quantum Light Breath .mp3
	Found at bee mp3 search engine

Here is an other meditation, that can be done by anyone, no matter your mental og physical condition: Link: Smiling meditation